A quantitative EEG brain map being reviewed

Neuro · qEEG

Brain Mapping Assessment

You cannot optimize what you have never measured. A quantitative EEG (qEEG) gives us a baseline of how your brain regulates focus, stress, and sleep, the map the rest of your plan is drawn from.

01

What it measures

  • Attention & focus regulation
  • Stress and recovery patterns
  • Sleep-related rhythms
02

What you leave with

  • A clear baseline report
  • Where to focus first
  • A recommended sequence
03

How it fits

  • Required before neurofeedback training
  • Compared against re-tests
  • Reviewed monthly in every program

Why it comes first

A brain map comes first. Always.

We do not train anyone we have not mapped. Without a qEEG there is no way to know which network is dysregulated or in which direction, and training the wrong direction makes people feel worse, not better. Get mapped, then we build the protocol.

Educational note. Brain mapping is a wellness assessment used to personalize training and lifestyle programs. It is not a diagnostic test for any medical condition.

FAQ

The five questions we get most

Does it hurt, and is anything sent into my head?

No. Sensors sit on the scalp with conductive paste and read the activity your brain is already producing. Nothing is sent in, you are being measured, not stimulated.

How long does the appointment take?

Plan on about an hour. You sit awake and comfortable while we record, and there is no downtime afterward, most people go straight back to work.

Do I need a brain map before neurofeedback?

Yes. We do not train anyone we have not mapped. Without a qEEG there is no way to know which network is dysregulated or in which direction.

How often is it repeated?

At re-test. The same qEEG run again sits next to your baseline, and that comparison is what tells us whether the protocol worked.

How do I prepare for it?

Come with clean, dry hair and no product in it, skip caffeine that morning if you can, and bring a list of anything you take regularly. That is the whole prep.

Start where everyone starts

Book the brain map.

We will read it with you and tell you whether neurofeedback is the right tool, or whether something else is.

Book Your Brain Map