Grand opening · Tuesday, December 29, 2026
Einstein + Arnold Calhoun
Tuesday, December 29, 2026
Inside The Lifestyle Wellness
401 Curtis Pkwy SE, Calhoun, GA
Planner and workbook
Focus. Clarity. Balance. Be your best.
A daily path to mental clarity, resilience and peak performance, by Michael Ardner and Meggen Thompson, co-founders of Einstein + Arnold.
Why a planner
Your mind drives almost every decision you make
How you respond to stress. How you communicate, perform, lead and recover. The Einstein + Arnold Mindfulness Planner and Workbook turns mindfulness from something you understand into something you practice every day.
It combines reflection, practical exercises, habit tracking, emotional awareness and intentional goal setting, so you slow down long enough to see where you are and choose where you are going.
What it helps you do
Five daily practices
Train your mind
Short daily exercises that build attention like a muscle.
Calm your nervous system
Simple practices that bring your stress response back down.
Build resilience
Reflection that turns hard days into lessons instead of patterns.
Track your habits
See what you actually did, not what you meant to do.
Perform at your best
Goals set with intention, reviewed every week.
Get the planner