Recovery · Modalities

Wellness Modalities

Recovery tools that work alongside your plan, not instead of it. Every page shows the science in plain English and how strong the research really is, so you can decide with your eyes open.

What we offer

Thirteen modalities, one plan

Four are on the open floor at Einstein + Arnold Calhoun today and included in Essential Membership: red light, molecular hydrogen, BioCharger and the vibration plate. The rest come online as the center grows. Open any modality to see how it works and what the research suggests.

Light · On the floor nowRed Light TherapyRed and near-infrared light that may support muscle endurance, recovery and skin.See the science →Red Light Therapy
Field · Coming soon

PEMF

A pulsed electromagnetic field bed. Relaxed, lying down and hands-free.

Heat · Coming soonInfrared SaunaA full sweat at a gentler air temperature than a traditional sauna.See the science →Infrared Sauna
Heat · Coming soonHOCATT Ozone Steam SaunaA personal steam cabinet with your head outside. Head-out design, heat first.See the science →HOCATT Ozone Steam Sauna
Cold · Coming soonCold PlungeA short, controlled cold immersion. One of the best studied recovery tools.See the science →Cold Plunge
Oxygen · Coming soonHyperbaric ChamberAn hour of rest in a mildly pressurized chamber.See the science →Hyperbaric Chamber
Breath · Coming soonNanoViHumidified air you breathe during a relaxed, seated session.See the science →NanoVi
Breath · On the floor nowMolecular HydrogenLow-concentration hydrogen breathing sessions, low risk with modest study effects.See the science →Molecular Hydrogen
Energy · On the floor nowBioCharger NGA hands-free, non-contact session. An experience, not a treatment.See the science →BioCharger NG
Circulation · Coming soonLymphatic DrainageLight hands-on drainage or compression boots for heavy, tired legs.See the science →Lymphatic Drainage
Movement · On the floor nowVibration PlateShort, low-impact sessions that may build leg strength and balance.See the science →Vibration Plate
Clinical · Coming soon

IV Therapy with Ozone

Performed only by licensed clinical staff after screening, once our medical provider is in place.

Clinical · Coming soon

EBOO

An advanced procedure performed only by licensed clinical staff after screening.

How we grade the research. Stronger evidence means several controlled trials or a meta-analysis. Promising means some controlled trials with small or mixed results. Early research means small, lab or animal studies. Limited evidence means little or no independent research.

Educational note. These modalities are offered as part of wellness and recovery programs. They are not a treatment for any medical condition. IV therapy with ozone and EBOO are medical procedures performed only by qualified, licensed clinical staff after appropriate screening.

Build your recovery stack

Pair recovery with your numbers.

Book a session, or start with an assessment and we will map which modalities fit your plan.

Book a Session